Allergic rhinitis is an overreaction of the nasal lining to airborne triggers such as dust, pollen or pets. It's often mistaken for chronic colds — accurate diagnosis leads to long-term relief instead of endless short-term fixes.
Symptoms
Frequent sneezing, especially in the morning
Itchy nose, eyes, ears or throat
Clear runny nose and nasal blockage
Reduced smell and mouth-breathing
Sinus headaches and fatigue
Causes
Dust mites, pet dander, mould and pollen
Air pollution and smoke
Genetic predisposition to allergy
Diagnosis
History and nasal endoscopy
Skin prick or blood-based allergy testing
Assessment for coexisting sinusitis or asthma
Treatment
Trigger identification and environmental control
Nasal steroid sprays and antihistamines
Immunotherapy for long-term desensitisation
Treatment of coexisting sinus and eye symptoms
Prevention
Wash bedding weekly in hot water
Reduce indoor dust and mould
Keep windows closed on high pollen days
Rinse nose with saline after outdoor exposure
Recovery
Most patients notice clear improvement within 2–4 weeks of a structured plan. Immunotherapy shows lasting benefit over months.
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Answers
Allergic Rhinitis — questions patients ask
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It can be controlled excellently, and immunotherapy can create long-lasting tolerance for specific triggers.
Modern steroid sprays are safe under supervision. Decongestant sprays should be avoided for more than a few days.
Yes — untreated allergy is one of the leading causes of chronic sinusitis.